Blog

By Brenda J. Flowers-Specht
Mind-Body Expert, Integrative Practitioner, Speaker

Alzheimer’s – Prevent and Reverse

Alzheimer’s – Prevent and Reverse

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline Dale E. Bredesen, M.D. In August 2017, Dr. Bredesen published his book "The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline." Where to start? This book...

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Lectins Are Not Our Friends

Lectins Are Not Our Friends

The Plant Paradox Steven R. Gundry, MD Lectins Are Not Our Friends! Lectins! The new term people are understanding now because of the popularity of this book. Lectins are proteins that cause reactions in your body. The most famous one you have heard of is gluten....

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#MeToo

#MeToo

Why has this been in the news for so long? Yes, it IS a big problem, one that does need to be solved. One of the reasons it is still in the news is that this has affected a majority of women. It is great that finally these women are feeling safe enough to speak of...

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Are You Affected by Mold?

Are You Affected by Mold?

Do you have a constant cough, frequent headaches, low energy, "brain fog", muscle fatigue or any of the above symtoms on a regular basis? If so, you, or someone you know, could be one of the 25% of the population that has a genetic predisposition of being highly...

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Salt

Salt

Salt is salt, right? Actually, that is incorrect! There is refined salt and unrefined salt. Can you guess which one our body needs? To manufacture refined salt, hydrochloric acid, or sulphuric acid, is used to precipitate out the "impurities" which are actually the...

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